Found this the other day and found it pretty interesting/a little scary. Changes need to be made! (Also check back later today or tomorrow for cauliflower rice and homemade hummus recipes.)
Tags: 4 hour body, exercise, food, Health, health risks, healthy, healthy-living, information, move, moving, nutrition, obesity, sitting, Slow Carb, slow carb diet, standing, weight-loss, work
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