Workout Recovery Drink (Whole30)

I’ve had the idea to create my own not-full-of-junk not-full-of-carbs workout beverage for quite a while, but couldn’t really figure out the right direction to go in. Collagen has been growing in popularity for quite some time, I myself have been using it for well over a year at this point, but I mostly just […]

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Weekly Workout #4

I have a horrible cold right now, but thankfully I put together this week of workouts while away last week. Visiting my grandparents meant I definitely didn’t have any kettlebell access so this one is 100% equipment-free and a great opportunity to get ready for a new lifting program. You’ll just need yourself, a door […]

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Favorite Workout Gear

I don’t typically write about fashion or style, that isn’t exactly an area I excel in, but I do love me some workout gear. I’m about a week out from starting up a new lifting program and thought now was a good time to share some of my essential items for lifting, running, and all […]

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Weekly Workout #3

Well here we are again! I’ve decided to keep sharing my weekly workouts on the blog for now; you guys seem to like them and I really enjoy putting them together. As I start incorporating lifting and running again, how and when I share these workouts may change, but in the meantime, let’s get to […]

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Weekly Workout #2

Still working out all the options and ideas for possibly putting together a weekly newsletter; please let me know if that’s something you’d like to have! In the meantime, I’d still like to keep sharing my weekly workouts with you guys since you seemed to really enjoy the last one. This is something that would […]

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