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Meal Prep: Big Batch Veggies

This is quite a simple and straightforward recipe, if you can even call it that, but it’s a weekly meal prep essential for me! I wanted to get this one up, but moving forward, all of my meal prep recipes will go up on Mondays. I like to use frozen vegetables for most of this, […]

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Weekly Workout #4

I have a horrible cold right now, but thankfully I put together this week of workouts while away last week. Visiting my grandparents meant I definitely didn’t have any kettlebell access so this one is 100% equipment-free and a great opportunity to get ready for a new lifting program. You’ll just need yourself, a door […]

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Favorite Workout Gear

I don’t typically write about fashion or style, that isn’t exactly an area I excel in, but I do love me some workout gear. I’m about a week out from starting up a new lifting program and thought now was a good time to share some of my essential items for lifting, running, and all […]

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What I Eat in a Week: Intermittent Fasting

It’s been a while since I’ve shared What I Eat in a Week and since I haven’t talked much about intermittent fasting on the blog, I thought I could just show you instead. Intermittent fasting is probably most commonly associated with the ketogenic diet, but the concept is the same regardless of how you eat. […]

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Perfect Pecan Butter

A little while ago, I ordered some creamy pecan butter from a Whole30 Approved brand and practically inhaled the jar in the span of a week. I don’t eat peanuts anymore (because they make me feel icky) and almond butter just does not do it for me, but this… this was practically witchcraft. Unfortunately, the […]

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Weekly Workout #3

Well here we are again! I’ve decided to keep sharing my weekly workouts on the blog for now; you guys seem to like them and I really enjoy putting them together. As I start incorporating lifting and running again, how and when I share these workouts may change, but in the meantime, let’s get to […]

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Friends’ Favorite Foods: Andrea’s Massaman Curry

Despite it being mid-March, we’re still at times in the throes of winter so it seemed like a perfect day for my next Whole30-fied dish. My friend Andrea’s favorite, Massaman curry, is a fairly mild Thai curry with Muslim roots and is typically made with chicken or lamb. Let’s just clear the air and acknowledge […]

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Weekly Workout #2

Still working out all the options and ideas for possibly putting together a weekly newsletter; please let me know if that’s something you’d like to have! In the meantime, I’d still like to keep sharing my weekly workouts with you guys since you seemed to really enjoy the last one. This is something that would […]

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Friends’ Favorite Foods: Simon’s Lamb Balti

When I got the idea for my FFF series, I knew I had to include Simon, my little sister’s boyfriend. Great dude of course (I mean, he’d have to be to date my sister), but mostly I picked him because he’s British so I had a pretty good feeling he was going to choose a […]

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CSA: Golden Winter Soup

If you’re not familiar with the concept of a CSA, it stands for Community Shared (or Supported) Agriculture and works in a similar vein to a cow- or pig-share in which a group of people (they can know each other or not) commit to sharing part of the harvest from a local farm. These have […]

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Friends’ Favorite Foods: Becca’s Winter Goulash

If you saw my Instagram post about paleo nachos a few weeks ago, you may have already realized what’s happening here, but if not – let me explain. A while back, my friend Sara mentioned that nachos were what she missed most during Whole30, so I did what I could to paleo-fy them for her. […]

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Laziest Whole30 Dinner: Two Ways

I’ve been pretty candid about my new job and unintentionally way too long hiatus from whole30- and Paleo writing (just the writing part, not the eating part), but I’ve got lots of recipes to share and am trying to stockpile some posts for you guys! With that new and exciting job, I’ve got some great […]

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