I see a lot of fudge recipes around this time of year, but they’re always overly sugared, unstable out of the freezer, and rarely vegan. As someone with lots of food restrictions of my own, I definitely know what it feels like to be at a party or work event and not be able to… Read More Paleo Vegan Peppermint Fudge
Summer is upon us, or at least… it’s coming kind of soon, and the sun is seriously strong here in Oregon. We’ve got fans in every room and two AC’s, but sometimes my four-legged child wants a special treat just like us humans do! What’s a dog mom to do? Make pupsicles of course! They’re… Read More Paleo Peanut Butter Pupsicles
You may have noticed some changes coming about here in recent weeks. I’ve been working hard “behind the scenes” to make Beka ‘N Eggs as functional and delicious as possible, but in that endeavor, a few items have changed. I recently redesigned my link format to be shorter and simpler. Unfortunately, this changes the URL… Read More Updates & Organization
The “what’s in my bag” trend of posts/videos primarily gained traction in the beauty community, but I think it’s still relevant here – especially when it comes to travel. A lot of food plans tend to go out the window when on the road, but there are a few rules I try to stick to,… Read More What’s in My Travel Bag: Snacks & Self-Care
I recently took a poll on Instagram and Facebook about what you guys miss most when eating Whole30/Paleo and you overwhelmingly responded with alcohol and dessert! There’s no chocolate here today, but hopefully this one’ll satisfy the boozehounds. I do occasionally indulge in some wine or cider, but for the other 90%, here are some… Read More FMF: Weekday Cocktails
Okay so John actually told me his favorite food was liverwurst, but I’m not really at sausage-making level, so he agreed to settle for a creamy chicken liver mousse and that is definitely something I can deliver on. I’ve written a chicken liver mousse recipe before, based off the magical goodness at Parc in Philadelphia (my… Read More FFF: John’s Chicken Liver Pâté
Welcome to Five Minute Friday! A new place for all the recipes that are short and sweet. In this case, emphasis on sweet. I’m just going to come right out and say it. I love candy. If it’s chewy or gummy or sour, I want it. Unfortunately, a lot of that candy is loaded with… Read More FMF: Green Juice Gummy Bears
