Healthy Homemade Popcorn

Let’s clear the air real quick: corn is a grain, not a vegetable, which means it’s not paleo. I am aware of this, but with so many food restrictions for health reasons, I’m gonna take what I can get. Corn does not seem to have any negative impact on me so, when not on Whole30, […]

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Updates & Organization

You may have noticed some changes coming about here in recent weeks. I’ve been working hard “behind the scenes” to make Beka ‘N Eggs as functional and delicious as possible, but in that endeavor, a few items have changed. I recently redesigned my link format to be shorter and simpler. Unfortunately, this changes the URL […]

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Mini Blog Update

Last minute change to the schedule! There will be no new post today, not a “real” one at least, but moving forward there will be three new posts per week! In an Instagram poll a while back, you guys said you weren’t super interested in basic “lifestyle” posts, so I will not be bringing those […]

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Life Update

My apologies to all you wonderful readers for how long I’ve been MIA. It’s been an insane few weeks. I’ve got a few recipes in the works, including a small series entitled Fish Sauce Chronicles, but there have been some crazy [good] developments in my life as well. As many of you know, The Boyfriend […]

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