FFF: John’s Chicken Liver Pâté

Okay so John actually told me his favorite food was liverwurst, but I’m not really at sausage-making level, so he agreed to settle for a creamy chicken liver mousse and that is definitely something I can deliver on. I’ve written a chicken liver mousse recipe before, based off the magical goodness at Parc in Philadelphia (my […]

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Weekly Workout #1

I’ve been doing these little bodyweight circuits for quite a while now and several friends have been following along (some by choice, my sister because I make her), but I thought it might be time to share them with you too! I’m also toying with the idea of maybe starting a weekly newsletter and thinking […]

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Whole30: NSV’s & More

Just a quick one today, as I suppose we should probably talk about this Whole30 thing now that it’s (kind of) over. The NSV or “non scale victories” that Melissa Hartwig and crew suggest you may experience were… seemingly endless, actually. I went through the worksheet and was able to check off items in every […]

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