I truly cannot express how many iterations of chili I have made over the years, especially when you consider that everyone has a different definition of what chili actually is.…
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King Condiment: Tahina-Harissa Sauce (Paleo/Vegan)
Sometimes you just have A DAY and do not feel like cooking (yes, even I have those days). In the past, this has sometimes looked like “ok let’s order food,”…
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Un-Junked: Homemade Doña Sauce (Whole30/Vegan)
If you live in Texas, or have at least visited, you might be familiar with Taco Deli. If you are familiar with Taco Deli, you probably already know that their…
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Tandoori Chicken + Tacos (Paleo/Keto)
In the freezer aisle of my local New Seasons, there is a Tandoori Chicken Burrito that I crave like nobody’s business. Not too long ago, after a particularly rough week,…
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Homemade Whole30 Mayo
Russians apparently consume more mayonnaise than any other population in the world, so I guess it’s not that much of a surprise that it is probably my favorite condiment of…
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The Perfect Steamed Egg
Y’all know I love eggs. I mean, it’s literally in my name. I’ve got a lot of egg recipes here, but Perfect Boiled Eggs are probably what I refer back…
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Meal Prep: Meaty Egg Cups
If you venture into the depths of Beka ‘N Eggs, you may find an embarrassing recipe from my SlowCarbSnacktime days for scrambled egg cups. It’s really not a good recipe.…
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Meal Prep: Big Batch Veggies
This is quite a simple and straightforward recipe, if you can even call it that, but it’s a weekly meal prep essential for me! A bunch of veggies ready to…
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Sous-Vide Eggs
I realize the average person probably does not have an immersion circulator lying around at home, but in the last year or so it’s become a much more accessible purchase…
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Friend Favorites: Courtney’s Buffalo Chicken Dip
Next in line for my Friend Favorites is my New York queen, Courtney. She might love buffalo chicken even more than I do, which I didn’t think was possible, but…
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