Let’s clear the air real quick: corn is a grain, not a vegetable, which means it’s not paleo. I am aware of this, but with so many food restrictions for health reasons, I’m gonna take what I can get. Corn does not seem to have any negative impact on me so, when not on Whole30,… Read More Healthy Homemade Popcorn
I didn’t get too much of a reaction from my dad when I first told him about my Heritage: Upgraded series that I was going to start writing. My parents mean well, but I talk about food basically non-stop and I think sometimes they just smile and nod so I shut up. Turns out, dad… Read More Heritage: Salted Caramel Halva Bites (Paleo)
My sister was just in town so some indulgences were to be expected. That said, I also didn’t want to feel like crap while she was here (or ever, really) so let’s talk about eating primal and how to make the perfect party platter. Primal is similar in framework to the paleo “diet” with a… Read More Primal Party Platter
Happy National BBQ Day! If grilling, smoking, or BBQ anything is your jam, you probably already know that every region has their own style. I like most of them, but my favorite is definitely that yellow mustard vinegar BBQ sauce the Carolinas are known for. Even before food was really my “thing,” that was always… Read More Carolina-Style Paleo BBQ Sauce
If you’d told me a year ago that I’d be making paleo desserts some day, I’m not sure I would have believed you. I resisted the idea for so long, because it’s “not in the spirit of paleo,” but I think I was wrong. As I continue in my efforts to make paleo fooding a… Read More Paleo Chocolate Buttercups
Oh how I crave these. Nick (in these parts, formerly known as The Boyfriend) is definitely the baker in our house and this is absolutely my favorite of his creations. While these cakes may not be Whole30 in philosophy, the ingredients are compliant and with no added sugar, I feel pretty okay with the occasional… Read More Badass Banana Cakes
Welcome to Five Minute Friday! A new place for all the recipes that are short and sweet. In this case, emphasis on sweet. I’m just going to come right out and say it. I love candy. If it’s chewy or gummy or sour, I want it. Unfortunately, a lot of that candy is loaded with… Read More FMF: Green Juice Gummy Bears
