Primal Category

Tandoori Chicken Tacos

In the freezer aisle of my local New Seasons, there is a Tandoori Chicken Burrito that I crave like nobody’s business. Not too long ago, after a particularly rough week, I actually cried because I wanted one so badly. Side note: if that’s not food addiction, I don’t know what is. The problem with this […]

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Homemade Whole30 Mayo

Russians consume more mayonnaise than any other population in the world, so I guess it’s not that much of a surprise that it is probably my favorite condiment of all time. Unfortunately, the store-bought mayonnaise options are pretty lacking in quality, taste, price or any combination of the three. You can go the super processed […]

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Curry for One (Whole30)

As you may already know, I live with my boyfriend Nick, and while he is an absolutely wonderful human, there are few who can stand to eat curry as often as I crave it. This has led to a lot of “protein two ways” dinners, but this dish in particular, featuring my Thai red curry […]

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The Perfect Steamed Egg

You guys know I love eggs. I mean, it’s literally in my name. I’ve got a lot of egg recipes here, but my Perfect Boiled Eggs are probably what I refer back to most – I use them in so many recipes (like my Top Secret Deviled Eggs)! I’m pleased to report, I now have […]

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No-Grill Roasted Peppers

IΒ love roasted peppers. I particularly love spicy roasted peppers like Anaheim or jalapeΓ±o and when it gets warm, I want them on everything.Β A great quickie accompaniment to just about any meal, these no-grill no-gas oven-roasted peppers are so easy and you can make them no matter what your grilling setup or pepper preference may be! […]

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Primal Party Platter

My sister was just in town so some indulgences were to be expected. That said, I also didn’t want to feel like crap while she was here (or ever, really) so let’s talk about eating primal and how to make the perfect party platter. Primal is similar in framework to the paleo “diet” with a […]

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Master Class: Whole30 Pickled Onions

I recently decided it was time to add some more tricks to my kitchen tool belt. I am always researching, reading, and learning something new, but I wanted to share some of that with you guys as I go “back to basics” and learn how to do a few things I’ve never done before. Starting […]

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Heritage: Lena’s Chicken Shkvarky (Crackling Spread)

I seriously could not think of a better debut recipe for my new blog series which I first talked a little bit about this in an Instagram post a few weeks ago. Heritage:Upgraded will feature Whole30/21DSD-compliant and Paleo recreations of the Russian, Ukrainian, Ashkenazi, and Jewish-American cuisine of my heritage and my childhood. Some of […]

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Five Minute Friday: Classic Baked Garlic

I tend to make baked garlic a lot more often in the colder months, but I’ve been craving it lately and thought it would make a perfect little Five Minute Friday since that is quite literally all you need to make it happen. Admittedly, the garlic does cook for a while, but the prep is […]

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Mom’s Favorite: Top Secret Deviled Eggs

I think my OG deviled eggs recipe went up on SlowCarbSnacktime in early 2013. At the time, I was mostly writing the blog as an exploratory “I’m learning to cook and you can follow along” kind of thing. My skills and my confidence have improved since then, but my deviled eggs are still one of […]

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Five Minute Friday: Sous-Vide Eggs

I realize the average person probably does not have an immersion circulator lying around at home, but in the last year or so it’s become a much more accessible purchase and I absolutely love our little Joule Sous-Vide. I have written about the Perfect Boiled Egg before, but since Nick bought this guy last year, […]

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Five Minute Friday: Weekday Cocktails

I recently took a poll on Instagram and Facebook about what you guys miss most when eating Whole30/Paleo and you overwhelmingly responded with alcohol and dessert! There’s no chocolate here today, but hopefully this one’ll satisfy the boozehounds. I do occasionally indulge in some wine or cider, but for the other 90%, here are some […]

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