Workout Recovery Drink (Whole30)

I’ve had the idea to create my own not-full-of-junk not-full-of-carbs workout beverage for quite a while, but couldn’t really figure out the right direction to go in. Collagen has been growing in popularity for quite some time, I myself have been using it for well over a year at this point, but I mostly just […]

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Locavore Review: Stella’s Kitchen

In the tiniest two-spot shopping center in Beaverton lies the flagship kitchen of the meal prep masters behind Stella’s Kitchen, the Paleo/Whole30/primal meal prep + delivery service of your dreams. I recently had the pleasure of sitting down with boss-lady Sarah, who answered a bunch of my questions and also very graciously let me try […]

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Brain-Fuel Matcha Latte

Super fancy tea powder? Something like that. I had been curious about matcha for a long time, but was hesitant to try for nearly as long. Now it’s a staple in my mid-morning routine, but back then, even when I worked at a tea shop in college, I felt there was some reason to avoid […]

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Favorite Workout Gear

I don’t typically write about fashion or style, that isn’t exactly an area I excel in, but I do love me some workout gear. I’m about a week out from starting up a new lifting program and thought now was a good time to share some of my essential items for lifting, running, and all […]

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